Sunshine Mental Health Services of SWFL

Hi, I'm Faheda

Great to meet you! I reside in Southwest Florida and completed my education at Florida Gulf Coast University. Throughout my career, I have worked with adolescents, teens, adults, couples, and families with various challenges including anxiety, depression, OCD, eating disorders, ODD, severe reactions to stress, difficulty with work/life balance, relationship challenges, life transitions, and more. My therapeutic style is best described as curious, warm, and inquisitive.

In my practice, I primarily work with the CBT, DBT, and ACT modalities. I also incorporate aspects of strength based, person centered, and solution focused approaches.

During our sessions, we will work together to create some goals for our treatment plan. As sessions progress, we'll be checking in on the progress made towards these goals and how you're feeling about what brought you to the therapeutic space.